Grieving is the response to loss, particularly the loss of someone you cared for. Most people imagine that you grieve someone that has passed on in death. However, we grieve so much more. We grieve people who are even still alive. We grieve the loss of relationships, friendships, the past, missed opportunities. Anything you caredContinue reading “You can Grieve… and Move on”
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You Can be Happy!
Let’s imagine that you just walked into an office for your dream job. You are feeling excited and nervous all at the same time. The interviewer begins to ask you a series of questions about your work experience, your strengths, weaknesses…Then out of nowhere, one of the questions is “What makes you happy?” Would thisContinue reading “You Can be Happy!”
You Can Get Through Tough Times!
Life can really get difficult. Sometimes life throws some real curveballs at you and we start to feel so down, angry, and depressed about the way life is unfolding for us. The universe becomes the enemy and we begin interrogating it, asking different questions about why bad things always happen to you. Why does itContinue reading “You Can Get Through Tough Times!”
You Can Ask for What You Want!
Dear Santa… Christmas seems to be the only time of year where it is socially acceptable to ask for things that you want. As a child, we all ask Santa to bring us very specific items. Some children even write letters and send their requests to the North Pole. There is no shame associated withContinue reading “You Can Ask for What You Want!”
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