You Always Have a Choice

Sometimes life gets really difficult to face. Sometimes we feel hopeless and helpless. We question the universe and wonder what have we done to deserve this. It can become a challenge to figure things out and to solve those problems. It doesn’t help that the problems can feel gigantic. They feel so heavy. Like we’reContinue reading “You Always Have a Choice”

You are Seen!

How do people do it? How do so many people appear to have everything altogether? How do they manage to have such picture perfect lives? With their perfect bodies, perfect homes, perfect meals, perfect pets, perfect everything!! Double-Edged Sword It’s human nature to compare ourselves to other people around us. Individuals will often compare whatContinue reading “You are Seen!”

Homophobia-Yikes!

Today’s blog features my good friend and fellow Psychologist, Dr. Hannah Joharchi. Dr. Joharchi is based in California. She specializes in trauma, codependency, PTSD, and challenges associated with sexual identity and orientation. I am honored to have Dr. Joharchi share her knowledge and insight. If you would like to obtain more information about Dr. JoharchiContinue reading “Homophobia-Yikes!”