Grieving is the response to loss, particularly the loss of someone you cared for. Most people imagine that you grieve someone that has passed on in death. However, we grieve so much more. We grieve people who are even still alive. We grieve the loss of relationships, friendships, the past, missed opportunities. Anything you caredContinue reading “You can Grieve… and Move on”
Tag Archives: #Therapy
You Can be Happy!
Let’s imagine that you just walked into an office for your dream job. You are feeling excited and nervous all at the same time. The interviewer begins to ask you a series of questions about your work experience, your strengths, weaknesses…Then out of nowhere, one of the questions is “What makes you happy?” Would thisContinue reading “You Can be Happy!”
You Can Ask for What You Want!
Dear Santa… Christmas seems to be the only time of year where it is socially acceptable to ask for things that you want. As a child, we all ask Santa to bring us very specific items. Some children even write letters and send their requests to the North Pole. There is no shame associated withContinue reading “You Can Ask for What You Want!”